Bernie Ginnane Counselling
Find Clarity, Calm & Confidence Through Life’s Challenges
Compassionate counselling, mindfulness, and intuitive guidance to support emotional wellbeing, personal growth, and meaningful change.
Whether you are experiencing anxiety, overwhelm, grief, uncertainty, or simply feeling stuck, Bernie offers a safe and supportive space to help you reconnect with yourself and move forward with greater clarity and resilience.
Services
Counselling
Counselling provides a supportive, confidential space to explore challenges, develop self-awareness, and build healthier ways of thinking and coping. Using evidence-based approaches including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behaviour Therapy (DBT), sessions are tailored to each individual’s needs and goals.
Support is available for anxiety, depression, stress, overwhelm, emotional regulation, confidence, anger management, communication difficulties, procrastination, and more. Through practical strategies, mindfulness techniques, and guided self-reflection, clients are supported in creating positive and lasting change.
Intuitive Guidance
Intuitive Guidance sessions offer a supportive and personalised space for clarity, reflection, and deeper self-understanding. Drawing on over 30 years of experience in intuitive guidance, numerology, and sound energy healing, sessions are tailored to each client and can include intuitive insight, numerology readings, oracle or tarot guidance, and spiritual connection work.
Clients often seek sessions during times of transition, uncertainty, loss, or personal growth. Guidance may support decision-making, emotional healing, self-awareness, relationships, life direction, and reconnecting with intuition and inner confidence. Sessions are available face-to-face or online and are designed to help clients feel more empowered, grounded, and aligned with their path forward.
Find Your Calm
Meet Bernie
Counsellor and Spiritual Life Coach
Bernie is a Registered Counsellor, Mindfulness & Meditation Facilitator, Intuitive Guide, Numerologist, and Sound Energy Healer with over 30 years of experience supporting clients through life’s challenges and transitions. Offering both face-to-face sessions in Port Macquarie and online consultations via Zoom, Bernie provides a compassionate, non-judgemental space where clients feel heard, supported, and empowered.
Using a blend of evidence-based therapeutic approaches including CBT, MBCT, and DBT alongside intuitive guidance and mindfulness practices, Bernie helps clients navigate anxiety, stress, burnout, grief, self-doubt, life transitions, and emotional overwhelm. Her approach is personalised to each individual, with a focus on building resilience, increasing confidence, fostering self-awareness, and creating lasting positive change.
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